Individual Therapy

Some possible benefits with individual assistance:

You grasp the difficult thoughts, feelings and problems before things worsen, or you start a process to “clean up” the already difficult  situation.You get help to sort out your thoughts and feelings through a neutral professional who never judges you. You get a new perspective and new ways of looking at things. You develop as a person and learn more about yourself . You get a “breathing space” in everyday life and time to reflect on things that really matter to you. I offer individualized treatment based on experience and research on effective therapy.

To seek assistance from others can be seen as a big step to help yourself.

There is a feeling of great respect by taking responsibility for your own situation and I will do my very best to accommodate you no matter what the problems are. My experience is that most people with problems and deadlocked situations in private life and with partners may experience a significant improvement in quality of life within a few hours, weeks or months depending on complexities of individual case. Of course, it is a prerequisite that you are motivated to work with the challenges you have. That you prioritize therapy course high. It is also important that you have realistic expectations and that therapy requires a commitment from you through active conversation over time, by giving therapy process “a chance”  that you follow up goals and you gradually dare to challenge yourself.

Treatment Process and what to expect:

First hour: Before the first hour it’s fine if you think a little through what you want to talk about. To ensure effective communication it is very important that both parties are active. But you will find that I will listen more, ask more questions and request clarifications on the way. The objective is two-fold: 1) to understand what things you want to work with and 2) be better known. Depending on what you want to work with, we also jointly set up things you can work on for the next hour.

Further proceeding:

I recommend weekly calls the first period, and then calls every 14 days, as required.

Examples of the type of problems and issues

I’m working on:

  • Low libido (lust problem)
  • Functionsproblem related to seksuality.
  • Early ejalaculation
  • Impotence
  • Relationship issues
  • Infidelity
  • Severe exhaustion (Have a great negative impact on sexual desire and activity )
  • Dependence
  • Hypersexuality
  • Nnymphomania, (workaholism can affect your sexual life)
  • Stress
  • Life crises
  • Sorrow and sadness ( lost your partner and struggle to get back to normal and finding a new partner)
  • High sensitivity
  • Existential questions setting limits to be self-critical
  • difficult phases of life
  • Family conflicts
  • Difficult choices
  • Challenges related to childrens’ personality disorders,
  • Obsessions,
  • Depression
  • Anxiety related to sexuality performance
  • Anxiety related to sexuality
  • Hormonal Imbalance
  • Pelvic floor issues.
  • Identity crisis related to sexuality
  • Transgender
  • Rape
  • Molestation

I also offer advise and consultancy for issues and challenges faced in work place with respect to sexuality related to dealing with colleagues and managers. Also the organisations can approach me and seek advise on the various sexual realated issues and challenges.

Common factors influencing the sexuality include problems  due to grief  , personal issues relating to the termination, restructuring and downsizing fear .  Some problems have tangled threads right from childhood and adolescence. Other problems have their root in recent times. All of these need to to be considered carefully.

Most human problems build up over time. And many of these problems touch areas that may be difficult to talk about, think about and relate to. It is obvious that there is no  “shortcut” to solve problems and it needs a lot of work and also adaptation is often necessary. In some cases, it could be that  such problems can actually be solved quickly if these are  made visible and defined for you in a clear manner and that you get a “push” in the right direction or that you redefine your own situation as less problematic.